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Heal Your Life Facilitator & Coach®, Healings.
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ABOUT
Terri's spiritual journey began in 2006 when she founded Divine Spirit Yoga & Wellness, opening the first of two yoga studios. The name was born from a deeply personal space, channeling from her late sister, who passed away suddenly in 2004. This sacred connection with her sister set the foundation for Terri’s path of healing.
After 24 years of spiritual growth and navigating profound grief, Terri felt called to evolve the identity of her company. The new name, Four Hands Serenity, reflects her deep connection with her spiritual guides—her sister, grandmother, and best friend—each of whom resides on the other side. For Terri, her healing and teachings are never solitary; she always feels their presence guiding her.
The Symbolism of Four Hands Serenity:
- Terri’s Hands: Representing her healing touch, the transformative power of yoga, and her ability to lead retreats and workshops.
- The Lotus Flower: A symbol of resilience, growth, and enlightenment—for Terri and her students.
- Heart: A tribute to the soul sisters she’s met throughout her journey—and those yet to come.
- Mirror Image: A reflection of divine wisdom and the guidance she receives from above.
Mission Statement: Four Hands Serenity
At Four Hands Serenity, we are dedicated to guiding individuals on a transformative journey of healing and self-discovery. Founded by Terri, who draws deep inspiration from her personal spiritual journey, we offer a sanctuary where mind, body, and spirit converge.
Our Commitment:
- Creating a safe and nurturing space for growth and transformation.
- Empowering students with tools to explore within and release what no longer serves them.
- Honoring the presence of our guides, loved ones, and ancestors who reside on the other side.
YOGA CLASSES, WORKSHOPS & RETREATS
Terri’s Yoga Journey
Terri has been guiding yoga classes for 24 years, and her passion remains undiminished. She witnesses the profound impact of yoga practice on each individual. Her dedication lies in sharing the rich tradition and lifestyle of Yoga with eager students. Terri believes in equipping her students with tools to delve deep within, uncovering what needs released.
Terri specializes in de-cluttering the mind and body through conscious breath and movement. Her classes provide a safe and nurturing environment for growth and transformation. Whether you’re a seasoned practitioner or a beginner, Terri’s gentle classes are open to everyone, regardless of age.
■ Sivananda/Hatha ■Yin/Restorative ■ Healing Workshops/Circles ■Yoga Nidra ■ Visualizations ■ Chakras ■ Pranayama ■ Meditation ■ Kids Yoga
Terri has been guiding yoga classes for 24 years, and her passion remains undiminished. She witnesses the profound impact of yoga practice on each individual. Her dedication lies in sharing the rich tradition and lifestyle of Yoga with eager students. Terri believes in equipping her students with tools to delve deep within, uncovering what needs released.
Terri specializes in de-cluttering the mind and body through conscious breath and movement. Her classes provide a safe and nurturing environment for growth and transformation. Whether you’re a seasoned practitioner or a beginner, Terri’s gentle classes are open to everyone, regardless of age.
■ Sivananda/Hatha ■Yin/Restorative ■ Healing Workshops/Circles ■Yoga Nidra ■ Visualizations ■ Chakras ■ Pranayama ■ Meditation ■ Kids Yoga
Heal Your Life Workshop Facilitator & Coach®, Self-Empowerment for Teens Facilitator & Coach®
Terri’s journey extends beyond the yoga mat. As a Licensed Heal Your Life Facilitator & Coach®, she guides clients to reconnect their mind, physical body, and spirit. Terri helps release old thought patterns, creating space for new beginnings and heightened awareness. Additionally, she is a Licensed Heal Your Life Facilitator & Coach for Teens®, empowering young minds on their unique paths.
Louise Hay’s teachings have been woven into Terri’s everyday life. She walks the path of healing, compassion, and transformation—a beacon for those seeking solace and growth.
What is Heal Your Life?
Do you experience self-sabotage? Negative thinking? Limited beliefs that hold you back in your career, health, abundance, and joy? The Heal Your Life ® teachings address these challenges by identifying limiting beliefs and their origins within your mind and body. Through positive thoughts and affirmations, you can move forward toward a wonderful, loving life.
The 2-Day Heal Your Life workshop profoundly shifted and changed Terri’s life for the best!
Upcoming Workshops and Retreats
- 1-Hour Heal Your Life Workshops: Fridays, 7-8pm throughout 2024 at Mid-Sun Community Association in S.E. Calgary. One Friday will be dedicated to Heal Your Life for Teens.
- 2-Day Heal Your Life Workshops & Retreats: Throughout 2024 in and around the Calgary area. Keep an eye out for upcoming dates in the Events section.
Four Hands Serenity Healings
Reiki: Healing Hands and Intuition
Terri holds her Reiki Masters and is qualified to teach. Her intuitive healing abilities have been with her since childhood—she would line up her teddy bears, giving them “boo boos” to heal. This natural gift guides her sessions, where she listens to your body and spirit to discern what is needed.
Terri also draws wisdom from Louise Hay’s Heal Your Body book during her sessions. Having met Louise in Vancouver years ago, Terri considers her a defining mentor.
For maximum benefits, consider booking a couple of healing sessions within a month or two.
Terri’s legacy is one of healing hands, compassionate guidance, and unwavering commitment to transformation. As she steps into this new year, her teachings continue to ripple through the lives of those she touches.
Namaste.
■ Reiki Master/Teacher
Terri holds her Reiki Masters and is qualified to teach. Her intuitive healing abilities have been with her since childhood—she would line up her teddy bears, giving them “boo boos” to heal. This natural gift guides her sessions, where she listens to your body and spirit to discern what is needed.
Terri also draws wisdom from Louise Hay’s Heal Your Body book during her sessions. Having met Louise in Vancouver years ago, Terri considers her a defining mentor.
For maximum benefits, consider booking a couple of healing sessions within a month or two.
Terri’s legacy is one of healing hands, compassionate guidance, and unwavering commitment to transformation. As she steps into this new year, her teachings continue to ripple through the lives of those she touches.
Namaste.
■ Reiki Master/Teacher
Contact
- Calgary, Alberta, Canada
To register for all classes, events, workshops and services please contact Terri by email, links to venues or directly on website. To be put on the mailing list for upcoming events please use contact us. Your spot is confirmed once payment is received. Accepted payments: Etransfer & Paypal.
Cancellation Policy
If you need to cancel or reschedule your appointment please provide 24hrs notice or a 50% charge will be required for the missed appointments.
For all Yoga Classes, Workshops & HYL workshops/retreats you are reserving your spot for a registered session/date.
There are no refunds or make up classes offered for missed classes within a session, retreat or workshop.